image for Guided Walk item typeFriends Of Ilkley Moor - Fitness Walk with Nordic. at White Wells Car Park

Guided Walk, Sun 22 Apr 2018

White Wells (Car Park)

White Wells (Car Park)

Details

Friends Of Ilkley Moor - Fitness Walk with Nordic Walking

Nordic Walking is a total body version of walking. It is a specific fitness technique which uses poles in order to add two major benefits to walking: the use of poles means the upper body muscles are used as well as the legs.

The poles help to propel the walker along - this means he/she works harder than usual yet the support given by the poles makes it feel easier! This can be enjoyed by both athletes & non athletes as a sport.

Leader Sabine Flugel. Please bring two walking sticks. Booking not needed. Walking grade is moderate and dogs welcome on a lead.

Duration: 2hrs

Dogs accepted

Event details

Dates Times
Sun 22 Apr 2018 14:00 to 16:00

Location

Directions

See location of White Wells Car Park on Google mapsSee location on Google maps

Map reference: SE 118475  Lat: 53.92349 Long: -1.82179

Facilities

  • Dogs acceptedDogs accepted